828-628-1625 | Ruth Atkins, President springmtncc@gmail.com

Welcome!
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Jan
4
Thu
Yoga with Sabrina
Jan 4 @ 6:15 pm – 7:30 pm
Yoga with Sabrina

Instructor: Sabrina
Each class provides personal modifications and emphasizes integrating mind, body, energy, and breath–all within a playful, supportive environment. In addition to sequencing for an energetic effect, meditation, pranayama, guided visualization, and mantra are offered in each session. All levels of practice are welcome.

Suggested Donation $5-$10
Jan
8
Mon
Monday’s in the Garden @ Community Garden
Jan 8 @ 5:00 pm – 7:00 pm
Monday's in the Garden @ Community Garden

Every Monday, Meet Jim and help work in the garden.

SMCC Gardeners

Slow Flow & Yin Yoga with Anna @ Upper Level
Jan 8 @ 6:15 pm – 7:30 pm
Slow Flow & Yin Yoga with Anna @ Upper Level
The class will be a Slow Flow and Yin Yoga. It is ideal for all experience levels.
Slow Flow plus Yin begins with a gentle warm up to loosen the body before coming in to deep Yin poses. Yin poses target the connective tissue and ligaments in the body located deeper than the muscles. This requires us to sit in a pose passively for longer holds. Perfect for creating a meditative space.
Donations $5 – $10
Jan
9
Tue
Quilting Bee @ Lower Level
Jan 9 @ 10:00 am – 2:00 pm
Second Tuesdays, 10a-2p
Bring your own project, and a sack lunch.  The quilters collaborate to give of their time and talents, having worked recently on aprons, large quilts, and placemats, all donated to worthy causes.  All experience levels welcome!  Call 628-7900 or 628-1938.
10:00 am to 2:00 pm
BerryPickers Jam @ Lower Level
Jan 9 @ 7:00 pm – 9:00 pm
BerryPickers Jam @ Lower Level

Join the locals as they play their favorite music each Tuesday night.

If they are not inside playing, you’ll find them in the Pavilion.

7:00 PM to 9:00 PM
Jan
11
Thu
Yoga with Sabrina
Jan 11 @ 6:15 pm – 7:30 pm
Yoga with Sabrina

Instructor: Sabrina
Each class provides personal modifications and emphasizes integrating mind, body, energy, and breath–all within a playful, supportive environment. In addition to sequencing for an energetic effect, meditation, pranayama, guided visualization, and mantra are offered in each session. All levels of practice are welcome.

Suggested Donation $5-$10
Jan
15
Mon
Monday’s in the Garden @ Community Garden
Jan 15 @ 5:00 pm – 7:00 pm
Monday's in the Garden @ Community Garden

Every Monday, Meet Jim and help work in the garden.

SMCC Gardeners

Slow Flow & Yin Yoga with Anna @ Upper Level
Jan 15 @ 6:15 pm – 7:30 pm
Slow Flow & Yin Yoga with Anna @ Upper Level
The class will be a Slow Flow and Yin Yoga. It is ideal for all experience levels.
Slow Flow plus Yin begins with a gentle warm up to loosen the body before coming in to deep Yin poses. Yin poses target the connective tissue and ligaments in the body located deeper than the muscles. This requires us to sit in a pose passively for longer holds. Perfect for creating a meditative space.
Donations $5 – $10
Jan
16
Tue
Private – Outreach Team Meeting @ Upper Level
Jan 16 @ 2:00 pm – 4:00 pm
BerryPickers Jam @ Lower Level
Jan 16 @ 7:00 pm – 9:00 pm
BerryPickers Jam @ Lower Level

Join the locals as they play their favorite music each Tuesday night.

If they are not inside playing, you’ll find them in the Pavilion.

7:00 PM to 9:00 PM