828-628-1625 | Ruth Atkins, President springmtncc@gmail.com

Welcome!
You can change the calendar view to AGENDA, DAY, WEEK or MONTH – see right, top side of calendar. HOVER over or CLICK on event to read more about it.

Sun Mon Tue Wed Thu Fri Sat
1
Yoga with Sabrina 6:15 pm
Yoga with Sabrina
Feb 1 @ 6:15 pm – 7:30 pm
Yoga with Sabrina
Instructor: Sabrina Each class provides personal modifications and emphasizes integrating mind, body, energy, and breath–all within a playful, supportive environment. In addition to sequencing for an energetic effect, meditation, pranayama, guided visualization, and mantra are[...]
2
3
4
5
Slow Flow & Yin Yoga with Anna 6:15 pm
Slow Flow & Yin Yoga with Anna @ Upper Level
Feb 5 @ 6:15 pm – 7:30 pm
Slow Flow & Yin Yoga with Anna @ Upper Level
The class will be a Slow Flow and Yin Yoga. It is ideal for all experience levels. Slow Flow plus Yin begins with a gentle warm up to loosen the body before coming in to[...]
6
7
8
Yoga with Sabrina 6:15 pm
Yoga with Sabrina
Feb 8 @ 6:15 pm – 7:30 pm
Yoga with Sabrina
Instructor: Sabrina Each class provides personal modifications and emphasizes integrating mind, body, energy, and breath–all within a playful, supportive environment. In addition to sequencing for an energetic effect, meditation, pranayama, guided visualization, and mantra are[...]
9
10
11
12
Slow Flow & Yin Yoga with Anna 6:15 pm
Slow Flow & Yin Yoga with Anna @ Upper Level
Feb 12 @ 6:15 pm – 7:30 pm
Slow Flow & Yin Yoga with Anna @ Upper Level
The class will be a Slow Flow and Yin Yoga. It is ideal for all experience levels. Slow Flow plus Yin begins with a gentle warm up to loosen the body before coming in to[...]
13
14
15
Yoga with Sabrina 6:15 pm
Yoga with Sabrina
Feb 15 @ 6:15 pm – 7:30 pm
Yoga with Sabrina
Instructor: Sabrina Each class provides personal modifications and emphasizes integrating mind, body, energy, and breath–all within a playful, supportive environment. In addition to sequencing for an energetic effect, meditation, pranayama, guided visualization, and mantra are[...]
16
17
18
19
Slow Flow & Yin Yoga with Anna 6:15 pm
Slow Flow & Yin Yoga with Anna @ Upper Level
Feb 19 @ 6:15 pm – 7:30 pm
Slow Flow & Yin Yoga with Anna @ Upper Level
The class will be a Slow Flow and Yin Yoga. It is ideal for all experience levels. Slow Flow plus Yin begins with a gentle warm up to loosen the body before coming in to[...]
20
21
22
Yoga with Sabrina 6:15 pm
Yoga with Sabrina
Feb 22 @ 6:15 pm – 7:30 pm
Yoga with Sabrina
Instructor: Sabrina Each class provides personal modifications and emphasizes integrating mind, body, energy, and breath–all within a playful, supportive environment. In addition to sequencing for an energetic effect, meditation, pranayama, guided visualization, and mantra are[...]
23
24
25
26
Slow Flow & Yin Yoga with Anna 6:15 pm
Slow Flow & Yin Yoga with Anna @ Upper Level
Feb 26 @ 6:15 pm – 7:30 pm
Slow Flow & Yin Yoga with Anna @ Upper Level
The class will be a Slow Flow and Yin Yoga. It is ideal for all experience levels. Slow Flow plus Yin begins with a gentle warm up to loosen the body before coming in to[...]
27
28