252 423 0247 | Ruth Atkins, President springmtncc@gmail.com
When:
December 21, 2017 @ 6:15 pm – 7:30 pm
2017-12-21T18:15:00-05:00
2017-12-21T19:30:00-05:00
Cost:
donation
Yoga with Sabrina

Instructor: Sabrina
Each class provides personal modifications and emphasizes integrating mind, body, energy, and breath–all within a playful, supportive environment. In addition to sequencing for an energetic effect, meditation, pranayama, guided visualization, and mantra are offered in each session. All levels of practice are welcome.

Suggested Donation $5-$10