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YOGA with SABRINA
January 3, 2019 –
UPPER LEVEL
Yoga with Sabrina
Weekly on Thursdays 6:15 PM to 7:30 PM
Each class provides personal modifications and emphasizes integrating mind, body, energy, and breath–
all within a playful, supportive environment. In addition to sequencing for an energetic effect, meditation,
pranayama, guided visualization, and mantra are offered in each session. All levels of practice are
welcome.
Suggested Donations $5 - $10